Weigh In record (no journal entry) for 13 April 2020
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83.4 kg
Lost so far: 3.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 124.45g | Prot: 63.85g | Carbs: 25.13g.
Breakfast: Jimmy Dean Delights Egg’Wich, Heavy Cream. Lunch: Deviled Egg. Dinner: Cauliflower Mac and Cheese, Whole Foods Market Zucchini Noodles, Ground Beef (90% Lean / 10% Fat). more...
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Losing 0.2 kg a Week
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BuffyBear's Weight History
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