Weigh In record (no journal entry) for 11 April 2020
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64.0 kg
Lost so far: 21.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 70.75g | Prot: 67.65g | Carbs: 126.49g.
Lunch: Tomates, Turbana Plantain Chips, Dos Pinos Queso Turrialba, Quaker Steak & Lube Chicken Wing, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Aguacate, Rebanadas de Jamón, Plátano Frito, Benita Queso Fresco, Natura's Refried Red Beans, Huevo Cocido, Calidad Corn Tortillas (Tortillas de Maiz). Snacks/Other: Melón . more...
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Losing 3.8 kg a Week
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Raffaelhn's Weight History
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