billtech66's Journal, 28 Apr 13

Weigh In record (no journal entry) for 28 April 2013
68.9 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:
2081 kcal Fat: 65.35g | Prot: 81.54g | Carbs: 338.55g.   Breakfast: Clover Honey, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Strawberries, 1oz Raw Ginger Juice organic, Lewis Labs Brewer's Yeast, Cinnamon, Old Country Style Muesli, Bananas. Lunch: Honey, Cherry Pie (Commercial), Egg, Italian Sausage, Onions, Red Potatoes (Flesh and Skin), Celery, Broccoli, Garlic. Dinner: California Avocados, Red Onions, Broccoli, COW GHEE Ghee (Clarified Butter), Broccoli, Salmon. more...
Gaining 0.6 kg a Week

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billtech66's Weight History


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