clairsheart's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
70.9 kg Lost so far: 36.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
923 kcal Fat: 40.70g | Prot: 40.59g | Carbs: 101.41g.   Lunch: Calavo Avocado,  Tuna Salad,  Lettuce, Savory Collection Ranch Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Kirkland Signature Normandy-Style Vegetable Blend,  Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten),  Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
1534 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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clairsheart's Weight History


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