Weigh In record (no journal entry) for 10 April 2020
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 120.01g | Prot: 106.11g | Carbs: 377.39g.
Breakfast: Ruffles Original Potato Chips, Hostess Chocolate Cupcake, Kraft Miracle Whip Dressing, Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Combo Brownies, New York The Original Texas Toast Five Cheese, Tuxedo Pasta. Snacks/Other: Torte Cake. more...
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2757 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 6 hours and 23 minutes, Driving - 30 minutes, Standing - 5 hours and 32 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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AdrianJR's Weight History
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