Weigh In record (no journal entry) for 10 April 2020
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97.7 kg
Lost so far: 8.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 73.50g | Prot: 82.00g | Carbs: 12.50g.
Dinner: Dole Romaine Lettuce, Kirkland Signature Boneless Skinless Chicken Thighs, Publix Crumbled Blue Cheese, Olive Oil , Barengo Vineyards Balsamic Vinegar , Ken's Steak House Ranch Salad Dressing (1.5 oz), Farm Fresh Hard Boiled Eggs. more...
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Losing 1.9 kg a Week
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deborahkerr's Weight History
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