Weigh In record (no journal entry) for 08 April 2020
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.05g | Prot: 46.28g | Carbs: 122.09g.
Breakfast: Coffee. Lunch: BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza. Dinner: Chef's Cupboard Cheddar Broccoli Soup Mix, Happy Farms Deluxe American Cheese Slices, Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread. more...
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Gaining 0.4 kg a Week
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awshucks's Weight History
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