Weigh In record (no journal entry) for 08 April 2020
|
70.9 kg
Lost so far: 36.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 57.32g | Prot: 68.68g | Carbs: 105.52g.
Breakfast: Nellie's Free Range Eggs (56g), Johnsonville Vermont Maple Syrup Breakfast Sausage. Dinner: Sprouts Farmers Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice, Margaret Holmes Seasoned Italian Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Winn-Dixie Gourmet Almond Joy Cookies. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|