Weigh In record (no journal entry) for 06 April 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 25.93g | Prot: 44.37g | Carbs: 58.63g.
Lunch: Apples, Bibigo Mini Wontons, Fried Egg, Chevalier Brie Triple Creme, Kirkland Signature Egg Whites. Snacks/Other: Kellogg's Special K Protein Bar Double Chocolate. more...
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Gaining 7 kg a Week
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zhanghao_1st's Weight History
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