billtech66's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
65.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
2509 kcal Fat: 93.03g | Prot: 112.53g | Carbs: 328.95g.   Breakfast: Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Bob's Red Mill Hulled Hemp Seed,  Ginger (Ground),  Cinnamon ,  Craisins,  Bananas, Nature's Way Sambucus, Whole Foods Market Nutritional Yeast, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Bob's Red Mill Organic Steel Cut Oats, Viva Naturals Royal Quinoa Organic. Lunch: Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes, Danish Choice Cherry Preserve, CocoYo Living Coconut Yogurt, Whole Foods Market Nutritional Yeast ,  Dried Seaweed, Pure Hawaiian Spirulina, Trader Joe's Organic Creamy Peanut Butter, Alvarado bakery Chia & Flax sprouted wheat Bread. Dinner: Trader Joe's Breaded Chicken Tenderloin Breasts. more...
Gaining 1.3 kg a Week



     
 

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billtech66's Weight History


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