Weigh In record (no journal entry) for 25 April 2013
|
68.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 74.96g | Prot: 92.59g | Carbs: 287.22g.
Breakfast: Lemon Juice, Honey, Bananas, Old Country Style Muesli, Kelp Seaweed, Cinnamon, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic, Water. Lunch: California Avocados, Egg, Italian Sausage, Reduced Fat Oatmeal Cookie with Raisins, Multigrain Bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|