awshucks's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
72.8 kg Lost so far: 2.0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2068 kcal Fat: 61.70g | Prot: 88.93g | Carbs: 196.34g.   Breakfast: Tim Hortons Vanilla Dip Donut with Sprinkles, L'oven Fresh Classic White Bread, Country Crock Shedd's Spread Original, Kroger Eggs (Large), Kirkland Signature Fully Cooked Bacon,  Coffee. Dinner: BJ's Restaurant & Brewhouse Pizookie, BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza. more...
Losing 1.6 kg a Week

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awshucks's Weight History


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