Weigh In record (no journal entry) for 03 April 2020
|
60.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3678 kcal
|
Fat: 166.06g | Prot: 115.89g | Carbs: 460.10g.
Lunch: Granny Smith Apples, Meijer Soft Taco Size White Corn Tortillas, Foster Farms Buffalo Style Strips, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Celery , Strawberries, Cucumber (with Peel) , Athenos Roasted Garlic Hummus. Dinner: El Monterey Chicken, Rice & Beans Burritos, Little Debbie Butterfly Cakes, Cheetos Crunchy Cheddar Jalapeno Cheetos, Snyder's of Hanover Mini Pretzels, Nutella Hazelnut Spread, Kirkland Signature Mexican Style Blend Cheese, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Green Giant Veggie Tots - Cauliflower, Hidden Valley The Original Ranch. Snacks/Other: Archer Farms Dark Chocolate Himalayan Salted Almonds, Popsicle Pop Ups, Halo Top Creamery Sea Salt Caramel Ice Cream, Entenmann's Little Bites Party Cakes, Slim-Fast Keto Fat Bomb Caramel Cup, Mott's All Natural Fruit Snacks, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Reese's Miniature Peanut Butter Cups (3), Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Cane Sugar Blend, Egg, Butter, Vanilla Extract, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Liquid Stevia, 100% Cocoa, Almond Flour. more...
|
Losing 3.8 kg a Week
|
 Comments
03 Apr 20 by member: liv001
|
|
|
That late night snacking water weight from the other night almost all the way back off liv😝
03 Apr 20 by member: PurpleAsh93
|
03 Apr 20 by member: PurpleAsh93
|
03 Apr 20 by member: jcmama777
|
04 Apr 20 by member: tatauu22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|