jeannieselby's Journal, 03 Apr 20

117.9 kg Lost so far: 16.8 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
2752 kcal Fat: 138.80g | Prot: 67.98g | Carbs: 297.29g.   Breakfast: Panera Bread Lemon Poppyseed Mini Bundt Cake, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Cocktail Sauce, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw. Dinner: Long John Silver's Crumblies, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
Losing 1.6 kg a Week

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Comments 
😆 
03 Apr 20 by member: shirfleur 1
Yes!! lol 
03 Apr 20 by member: tatauu22
Yay 
03 Apr 20 by member: HCB
You're doing well :) 
03 Apr 20 by member: DMZur

     
 

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jeannieselby's Weight History


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