Weigh In record (no journal entry) for 01 April 2020
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73.5 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 45.69g | Prot: 96.15g | Carbs: 98.46g.
Breakfast: Coffee. Lunch: Mama Cozzi Turkey Pepperoni, Happy Farms Sharp Cheddar Cheese, Southern Grove Pistachios Roasted with Sea Salt. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Kroger Finely Shredded Sharp Cheddar Cheese, Glazed Baby Carrots, Country Crock Shedd's Spread Original, Kikkoman Soy Sauce, McCormick Grill Mates Montreal Chicken Seasoning, Skinless Chicken Breast. more...
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Losing 0.4 kg a Week
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awshucks's Weight History
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