Weigh In record (no journal entry) for 01 April 2020
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64.4 kg
Lost so far: 21.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 87.11g | Prot: 95.42g | Carbs: 291.09g.
Breakfast: Bimbo Cookies, Sugar, Anchor Powdered Whole Milk, Great Value Sugar Free Pancake & Waffle Syrup, Plain Pancakes, Pan de Trigo Integral, Miel, Anchor Powdered Whole Milk, Requesón. Lunch: Apples, Dos Pinos Queso Turrialba, Potatoes (Flesh Without Skin, with Salt, Boiled), Carrots, Chicken Nuggets, Maggi Chicken Noodle Soup. Dinner: Sweet Baby Ray's Sweet Chili Sauce, Zanahoria, Repollo, Inka Chips Plantain Chips, Alitas de Pollo. Snacks/Other: Michelob Ultra Light Beer, Pop Secret Kettle Corn Popcorn, Bimbo Cookies, Sugar, Anchor Powdered Whole Milk, Papayas. more...
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steady weight
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Raffaelhn's Weight History
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