lonniehuffman's Journal, 31 Mar 20

I broke thru the 200's!!! 😮
90.4 kg Lost so far: 23.3 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1317 kcal Fat: 52.42g | Prot: 85.66g | Carbs: 132.77g.   Breakfast: Great Value 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Heinz HomeStyle Gravy Classic Chicken Gravy,  Chicken Meat (Roasting, Roasted, Cooked) , Great Value Organic Lentils, Brown Rice (Long-Grain, Cooked). Snacks/Other: Blue Diamond Lightly Salted Almonds, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2257 kcal Exercise: Google Fit - 24 hours. more...
Losing 11.4 kg a Week

67 Supporters    Support   

Comments 
Wow!! Super congratulations my friend!🥳🥳🥳🥳💪💜💚 
31 Mar 20 by member: jcmama777
Good for you! Nice! 
31 Mar 20 by member: HCB
yay...such an accomplishment  
31 Mar 20 by member: Iikat
welcome to Onederland!!! 
31 Mar 20 by member: iderminio
And into ONEderland! Fantastic! 
01 Apr 20 by member: shirfleur 1
Great job lonnie❣️❣️❣️ 
01 Apr 20 by member: moopie321
Congratulations!!  
01 Apr 20 by member: LunethDragon
Good job🤩 
01 Apr 20 by member: malakstar
Wow dude, you're killing it! 👍 
01 Apr 20 by member: melissapko
nice work 
01 Apr 20 by member: rebeccafussner
Great job 🎉 
01 Apr 20 by member: rosio19
Good job! 
01 Apr 20 by member: Sandee64
Excellent!  
01 Apr 20 by member: IvyStrong
Awesome!! 🎉🎉🎉👍👍👍Keep moving forward and stay focused. You got this!! Stay safe & healthy!! 🍀🍀🍀🌈🌈🌈 
01 Apr 20 by member: damablack13
congratulations!  
01 Apr 20 by member: tahoebrun

     
 

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lonniehuffman's Weight History


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