Weigh In record (no journal entry) for 22 April 2013
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72.6 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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1239 kcal
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Fat: 92.41g | Prot: 72.93g | Carbs: 25.85g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Almonds, Cream (Half & Half), Cream (Half & Half). Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Dinner: Feta Cheese, Birds Eye Asian Medley Seasoned Vegetables, Butter, Fried Egg. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half), Ground Turkey (Cooked), Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Gaining 0.9 kg a Week
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BuffyBear's Weight History
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