yohoyoh's Journal, 30 Mar 20

Goal, I guess 🤷🏼‍♂️🤭
85.3 kg Lost so far: 28.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
874 kcal Fat: 30.68g | Prot: 37.86g | Carbs: 130.83g.   Breakfast: Morton Salt,  Milk (Nonfat), Milk (Nonfat). Lunch: True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Orville Redenbacher's Light Butter Microwave Popcorn, Milk (Nonfat). more...
2059 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 7.0 kg a Week

18 Supporters    Support   

Comments 
😳😳🤗🤗♥️♥️💪💪🥳🥳🥳 congratulations on goal!!! Are you ok brother? That was so fast!!! 💜💚  
30 Mar 20 by member: jcmama777
Fast is the keyword. I'm ok sis 🙂 
30 Mar 20 by member: yohoyoh
Awesome 👍 No guessing involved. Now the tough part, maintenance! 💪 
30 Mar 20 by member: Erquiaga
Yes Erqu. I so want to start eating candy right now, so i guess I'm just gonna sit back and just buy some iceberg salad from the store . .. in case they are not out that is. Haven't visited one for about 2 weeks. 
30 Mar 20 by member: yohoyoh
Awesome 🤗 
30 Mar 20 by member: jcmama777
Congrats!  
30 Mar 20 by member: tatauu22
Awesome! 
30 Mar 20 by member: Ireland-83

     
 

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yohoyoh's Weight History


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