|
Had a headache yesterday, probably from snoring due to pollen-induced stuffy nose. Ate too much pasta with marinara sauce yesterday evening, but did not eat any candy for the first time in days. Feel much better today.
|
89.8 kg
Lost so far: 6.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 13.44g | Prot: 23.98g | Carbs: 48.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Cadbury's Creme Egg (34g). more...
|
Gaining 1.9 kg a Week
|