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...i hate holding days...
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76.9 kg
Lost so far: 28.3 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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999 kcal
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Fat: 54.32g | Prot: 88.61g | Carbs: 33.97g.
Breakfast: Fried Egg, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half). Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Chicken Breast (Skin Not Eaten), Zucchini. Snacks/Other: Town House Flatbread Crisps - Italian Herb, Peanuts. more...
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1979 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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newnormal's Weight History
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