awshucks's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
73.7 kg Lost so far: 1.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
2374 kcal Fat: 135.93g | Prot: 112.22g | Carbs: 173.99g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Kroger Eggs (Large), Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread, Great Value Cinnamon Rolls with Icing,  Coffee. Dinner: Olga's Kitchen Olga's Snackers,  Skinless Chicken Breast, Olga's Kitchen Gala Apple Pecan Salad (Medium). more...
steady weight

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awshucks's Weight History


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