zhanghao_1st's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
76 kg Lost so far: 0.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1843 kcal Fat: 117.01g | Prot: 103.37g | Carbs: 63.23g.   Lunch: Grimm's Lean Turkey Pepperoni, Chevalier Brie Triple Creme, Pinty's Oven Roasted Chicken Breasts, Egg, Apples, Bibigo Mini Wontons. Dinner: Whiskey, Cooked Green String Beans (from Fresh), Cucumber (with Peel) , Pork Backribs . Snacks/Other: Orange, Dry Roasted Peanuts (with Salt). more...
2733 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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zhanghao_1st's Weight History


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