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David Byrne once said - "Same as it ever was" and Im feeling that in my soul today.
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112.5 kg
Lost so far: 8.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 22.13g | Prot: 52.93g | Carbs: 118.01g.
Breakfast: Chobani A Hint of Monterey Strawberry, Bananas, Dean's Cottage Cheese (1% Milkfat), Trader Joe's Raw Unsalted Crunchy Almond Butter, BioOptimal Collagen Powder. Lunch: Meijer Traditional Pasta Sauce, Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Thomas' Everything Bagel. Snacks/Other: Banana Bread. more...
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steady weight
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