Weigh In record (no journal entry) for 26 March 2020
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 40.92g | Prot: 76.18g | Carbs: 250.20g.
Breakfast: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, 100% Whole Wheat Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Jell-O Chocolate Pudding, D'Italiano White Bread, Guacamole. Dinner: Boost High Protein Chocolate, Kirkland Signature Lean Ground Beef, Kraft Kraft Dinner. Snacks/Other: Vitaminwater XXX (Bottle), Strawberries (Unsweetened, Frozen). more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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