Weigh In record (no journal entry) for 26 March 2020
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70.4 kg
Lost so far: 36.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 54.04g | Prot: 43.85g | Carbs: 167.44g.
Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Peter Pan Creamy Peanut Butter, Nature's Own 100% Whole Grain Bread (26g). Dinner: Birds Eye Broccoli Florets, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Baked Potato (Peel Eaten). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kellogg's Cocoa Krispies. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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