Weigh In record (no journal entry) for 26 March 2020
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76.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 107.95g | Prot: 115.73g | Carbs: 345.77g.
Breakfast: Chocolate Covered Espresso Coffee Beans, Cream of Wheat Chocolate Instant Hot Cereal. Lunch: Marketside Classic French Bread, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Kroger Oats & Honey Granola, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: HEB Sugar Snap Peas, Bacon, Lettuce and Tomato Sandwich with Spread, Baked Sweetpotato (Peel Not Eaten), Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Other: M&M's Crunchy Mint, Pringles Sour Cream & Onion Potato Crisps, Post Fruity Pebbles, Keebler Coconut Dreams Cookies, Orville Redenbacher's Movie Theater Butter Popcorn, Red Lobster Top-Shelf Long Island Iced Tea, Utz Fried Dill Pickle Potato Chips, Hershey's Milk Chocolate with Almonds. more...
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Gaining 0.4 kg a Week
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Comments
26 Mar 20 by member: melissapko
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Don't tell anyone, but I invented the duck face selfie back in the 60's. I just decided I didn't want to be a celebrity, so I let the Kardashians take credit for it. 🤫
26 Mar 20 by member: melissapko
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melissapko's Weight History
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