Weigh In record (no journal entry) for 20 April 2013
|
68.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 79.94g | Prot: 72.97g | Carbs: 327.11g.
Breakfast: Honey, Bananas, Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Old Country Style Muesli, 1oz Raw Ginger Juice organic, Kelp Seaweed, Spirulina Seaweed (Dried). Lunch: California Roll Sushi, Fried Tofu, Cherry Pie (Commercial). Dinner: Almonds, Tangerine, Oranges. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|