Weigh In record (no journal entry) for 25 March 2020
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73.7 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 73.17g | Prot: 52.08g | Carbs: 68.09g.
Breakfast: Coffee. Lunch: Southern Grove Pistachios Roasted with Sea Salt, Mama Cozzi Turkey Pepperoni, Happy Farms Sharp Cheddar Cheese. Dinner: Olive Oil , Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread, Kroger Eggs (Large), Sausage and Potato Hash. more...
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steady weight
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awshucks's Weight History
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