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Gain 8 pounds since December. I have been going through some health issues and haven't been exercising.
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152.9 kg
Lost so far: 13.6 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 105.50g | Prot: 84.00g | Carbs: 152.00g.
Lunch: Whataburger French Fries (Large), Whataburger Double Meat Whataburger. Dinner: Great American Steak Company Beef Ribeye Steaks, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes. more...
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Gaining 0.3 kg a Week
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Ram12Gar's Weight History
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