Not so easy to stay keto in panicville. Doing my best and forgiving what necessity dictates. Little steps get you as far as giant ones as long as you keep walking!
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113.0 kg
Lost so far: 0.2 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 53.00g | Prot: 41.00g | Carbs: 101.25g.
Lunch: Lay's Classic Potato Chips (42.5g), French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Del Monte Avocado, Subway Roast Beef, Subway Cheddar Cheese, Subway 6" Wheat Bread, Subway Cucumbers, Subway Lettuce, Subway Tomatoes, Subway Black Olives, Subway Turkey Breast Meat, Subway Onions, Powerade Grape (Bottle). more...
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Losing 0.3 kg a Week
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Comments
22 Mar 20 by member: liv001
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23 Mar 20 by member: shirfleur 1
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My state, Michigan, just shut down everything but grocery stores, pharmacies, banks and gas stations. I went out immediately to Costco, long checkout line but I got almost everything I needed. Stopped next at Trader Joe's, they had a line outside to get into the store; I wanted chocolate, an essential food group!, so I waited. Now I can go back to isolation.
23 Mar 20 by member: gz9gjg
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EmotingWyldly's Weight History
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