Weigh In record (no journal entry) for 22 March 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 91.34g | Prot: 118.03g | Carbs: 62.50g.
Lunch: Apples , Chevalier Brie Triple Creme, Egg, Saputo Monterey Jack, Silver Hills Little Big Bread, Kirkland Signature Egg Whites. Dinner: Fish, Whiskey, Peanuts , Cucumber (Peeled) , Cooked Green String Beans (from Fresh), Kirkland Signature Fully-Cooked Bacon, Pork Shoulder (Whole) . Snacks/Other: Beer. more...
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Losing 2.8 kg a Week
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zhanghao_1st's Weight History
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