Weigh In record (no journal entry) for 18 April 2013
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77.2 kg
Lost so far: 28.0 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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1089 kcal
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Fat: 75.59g | Prot: 79.61g | Carbs: 16.66g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half), Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Cucumber (Peeled), Tomatoes, Ground Beef. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Heavy Cream (Unsweetened), Peanuts. more...
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Losing 1.9 kg a Week
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newnormal's Weight History
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