Weigh In record (no journal entry) for 20 March 2020
|
71.0 kg
Lost so far: 36.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 32.72g | Prot: 47.49g | Carbs: 92.38g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry. Lunch: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Savory Collection Ranch Dressing, Lettuce. Dinner: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|