Raffaelhn's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
65.6 kg Lost so far: 20.0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
802 kcal Fat: 20.57g | Prot: 21.92g | Carbs: 138.32g.   Breakfast: Manzana, Panqueques sin Relleno, Jalea (Todos los Sabores), Queso Crema. Lunch: Chosen Foods Chia Seeds, Queso Parmesano (Rallado), Pasta sin Carne con Salsa de Tomate, Remolacha. Snacks/Other: Mangos, Piña. more...
Gaining 0.6 kg a Week

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Raffaelhn's Weight History


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