zhanghao_1st's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020

76.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

450 kcal

Fat: 14.40g | Prot: 9.00g | Carbs: 72.00g. Lunch: Nong Shim Shin Ramyun. more...

2613 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

zhanghao_1st's Weight History