Weigh In record (no journal entry) for 18 March 2020
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 57.30g | Prot: 59.79g | Carbs: 87.24g.
Breakfast: Coffee. Lunch: Happy Farms Sharp Cheddar Cheese, Mama Cozzi Turkey Pepperoni, Southern Grove Pistachios Roasted with Sea Salt. Dinner: Peanut Butter Ramen. Snacks/Other: Coffee. more...
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steady weight
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awshucks's Weight History
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