Weigh In record (no journal entry) for 17 March 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 111.03g | Prot: 105.90g | Carbs: 140.80g.
Breakfast: Potato, Kirkland Signature Egg Whites, Egg, Chevalier Brie Triple Creme. Lunch: Avocados , Pinty's Oven Roasted Chicken Breasts, Bibigo Mini Wontons, Hereford Corned Beef, Apples. Dinner: Whiskey, 荣荣 荣荣白油腊肠, 红烧肉, Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Cucumber (with Peel) , Sunrise Smooth Tofu. Snacks/Other: Navels Oranges , 恰恰 怪味豆, Tangerines (Mandarin Oranges) . more...
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Gaining 4.2 kg a Week
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zhanghao_1st's Weight History
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