Weigh In record (no journal entry) for 17 March 2020
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70.9 kg
Lost so far: 36.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 30.62g | Prot: 54.03g | Carbs: 149.40g.
Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Thomas' Cinnamon Raisin English Muffins. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Country Crock Churn Style Butter, Birds Eye Broccoli Florets, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Outback Steakhouse Sweet Potato. Snacks/Other: Dole Crushed Pineapple in 100% Pineapple Juice, Dannon Light & Fit Greek Yogurt - Strawberry, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Gaining 4.4 kg a Week
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clairsheart's Weight History
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