Weigh In record (no journal entry) for 16 April 2013
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147.4 kg
Lost so far: 2.3 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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3877 kcal
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Fat: 150.50g | Prot: 184.44g | Carbs: 454.50g.
Breakfast: Light Beef Bologna Cold Cuts, 45 Calories & Delightful Wheat Bread, Better'n Eggs, JONES Naturally Hckory Smoked CAN Bacon. Lunch: Ian's Sweet Potato Fries, Panera Bread Sourdough Roll, Hamburger (Large, Single Patty with Condiments). Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread. Snacks/Other: Premium Cookies & Cream Ice Cream. more...
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Gaining 1.3 kg a Week
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TXSnowman's Weight History
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