Weigh In record (no journal entry) for 15 March 2020
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97.7 kg
Lost so far: 53.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.06g | Prot: 55.43g | Carbs: 148.12g.
Breakfast: WinCo Foods Green Beans Cut. Lunch: Great Value String Cheese, Great Value Lemon Pepper Tuna. Dinner: Enchilada (Fillings only). Snacks/Other: Great Value String Cheese, Great Value Peppermint Starlight Mints, 2% Fat Milk, Milo's Milo's Famous Sweet Tea, Lay's Classic Potato Chips (28.3g), Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Spring Valley B Complex - Adult Gummy Vitamin. more...
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Losing 2.3 kg a Week
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 Comments
15 Mar 20 by member: Debbie Cousins
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Thanks cuz! I wish I could say it's me doing something right but it's probably me doing everything wrong. I've completely lost my appetite. I think it's the new meds. It was hard enough to make myself eat before...now it just feels impossible. :(
15 Mar 20 by member: katies71
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katies71's Weight History
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