| February 2024 |
| Mon 12: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.00g |
|
50.00g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1542
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
38.60g |
|
186.54g |
|
-
|
-
|
| Mon 5: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.18g |
|
14.55g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.60g |
|
-
|
-
|
| Thu 16: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.00g |
|
20.00g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
0.42g |
|
3.64g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
15.93g |
|
45.01g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
27.00g |
|
39.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
115.13g |
|
121.99g |
|
-
|
-
|
| Mon 29: |
512
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
16.70g |
|
50.51g |
|
-
|
-
|
| Fri 19: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
66.00g |
|
145.36g |
|
-
|
-
|
| Wed 17: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
32.00g |
|
79.00g |
|
-
|
-
|
| Tue 16: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
70.03g |
|
241.06g |
|
-
|
-
|
| Sat 13: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
18.00g |
|
39.00g |
|
-
|
-
|
| Fri 12: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.00g |
|
25.00g |
|
-
|
-
|
| Wed 3: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
45.50g |
|
117.25g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
29.00g |
|
79.00g |
|
-
|
-
|
| Sun 24: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
35.29g |
|
198.95g |
|
-
|
-
|
