Weigh In record (no journal entry) for 14 March 2020
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 69.00g | Prot: 73.50g | Carbs: 180.50g.
Breakfast: McDonald's Hash Brown, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Egg McMuffin. Dinner: Pepsi Pepsi (Can), Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Albanese Gummi Bears. more...
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Losing 1.1 kg a Week
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awshucks's Weight History
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