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Hooray! A milestone met! Down 50 lbs.
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116.9 kg
Lost so far: 22.8 kg.
Still to go: 35.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2010:
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1319 kcal
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Fat: 40.13g | Prot: 142.66g | Carbs: 111.27g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Super Advanced Whey Protein - Chocolate - 130 cal version, La Tortilla Factory, Fat Free Shredded Cheddar, Light & Fit Carb and Sugar Control, Chicken Breast Tenderloins. Dinner: Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Butter, Peanut Butter, Saltines Fat Free, Sugar Free Popcycle, Super Fruit Cherry Berry. more...
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3535 kcal
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Exercise:
Wii Fit Plus - 1 hour and 2 minutes, Walking (slow) - 2/mph - 2 hours and 55 minutes, Resting - 13 hours and 3 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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TXSnowman's Weight History
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