Weigh In record (no journal entry) for 12 March 2020
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114.3 kg
Lost so far: 5.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 41.71g | Prot: 20.88g | Carbs: 5.17g.
Dinner: Baked or Broiled Cod, Birds Eye Steamfresh Broccoli, 2% Fat Milk, Cream Cheese , Kerrygold Pure Irish Butter. more...
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Losing 7.0 kg a Week
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Mrs Rancor's Weight History
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