Weigh In record (no journal entry) for 10 March 2020
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129.2 kg
Lost so far: 6.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 52.22g | Prot: 87.16g | Carbs: 219.93g.
Breakfast: Tea with Milk, Bob's Red Mill Rolled Oats, Maple Sugar, Cinnamon, Walnuts. Lunch: Tomatoes, Kraft All Natural Peanut Butter, Almond Milk, Celery, Apples, Mayonnaise, Clover Leaf Seafood Flaked White Tuna in Water, Dempster's Whole Wheat Bread. Dinner: Catelli Spaghetti, Gay Lea Real Whipped Cream, Compliments Frozen Blueberries, Cauliflower, Onions, Celery, Mushrooms, Carrots, Beef Steak. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips. more...
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3486 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Thyme Flies's Weight History
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