Weigh In record (no journal entry) for 09 March 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 28.86g | Prot: 43.73g | Carbs: 34.82g.
Breakfast: Bananas , Kraft Crunchy Peanut Butter, Egg, Avocados , Pro Circuit Whey Isolate, Dextrose. more...
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Losing 0.1 kg a Week
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