Carole Shaw's Journal, 12 Apr 13

Doing terrible. Need to restart. :(
70.8 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:
640 kcal Fat: 35.68g | Prot: 29.37g | Carbs: 53.10g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Blueberries, Raspberries, Fage Total Greek Yogurt Plain. Lunch: Blue Cheese Dressing, Lettuce, Parmesan Cheese (Shredded). Dinner: Fran's Chocolates Coconut Gold Bar. more...
2065 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Carole Shaw's Weight History


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