Weigh In record (no journal entry) for 12 April 2013
|
68.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2722 kcal
|
Fat: 43.65g | Prot: 98.12g | Carbs: 497.72g.
Breakfast: Organic Strawberry Spread, Lewis Labs (10g) Brewer's Yeast, Old Country Style Muesli, Millet, Water, Spirulina Seaweed (Dried), Ginger, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bananas, Cinnamon. Lunch: 6.25oz CHICKEN breast BAKED, Onions, Celery, Broccoli, Red Potatoes (Flesh and Skin), Taffy, Raspberries in Heavy Syrup (Cooked or Canned), Rhubarb Cobbler. Dinner: Dry Dessert Wine, Amaretto, Gourmet Popping Corn Original, Ghee (Clarified Butter). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|