Weigh In record (no journal entry) for 08 March 2020
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125.2 kg
Lost so far: 10.4 kg.
Still to go: 43.5 kg.
Diet followed: 100%.
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974 kcal
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Fat: 50.13g | Prot: 40.51g | Carbs: 101.41g.
Breakfast: Fiber One Fiber One Caramel Nut Chewy Bar, Coffee, Kind Dark Chocolate Almond Coconut. Lunch: HEB Fully Cooked Seasoned Ground Beef, Tostadas Caseras Amarillas, Publix Shredded Sharp Cheddar Cheese, traditional refried beans, tomato, Roma, raw cut up. Dinner: Strawberries, Fiber One Fiber One Caramel Nut Chewy Bar. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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